Just Like Nana

Dive into the journey of Just Like Nana, a podcast passionately exploring ancestral trauma, generational healing, and the profound ways our family's past shapes our present mental and holistic health. Amie Penny Sayler shares captivating, research-based fiction stories of her grandmothers' lives and features insightful interviews with leading mental health and wellness practitioners.

Learn how to break cycles of trauma passed down through generations, understand family dynamics, and cultivate a regulated nervous system. Ground yourself in your history, honor your ancestors, and find your own path to trauma healing.

New episodes every Friday. Learn more at https://justlikenana.com/

Guest

Liza Miron

With over 15 years of hands-on experience with different modalities, Family Constellations facilitator and trainer Liza Miron is passionate about nurturing growth, fostering awareness, and uncovering underlying threads that keep people from enjoying their lives. This is complemented by her dynamic academic background, including a BA in Business Administration, an MA in Coaching and Human Resources Management, and spectrum-wide certifications including NLP (Neuro-Linguistic Programming), EFT (Emotional Freedom Techniques), Reiki, and Syntara System Energy Healing.

https://www.coachingandconstellations.com/

Guest appearance on:

Liza Miron