Dive into the journey of Just Like Nana, a podcast passionately exploring ancestral trauma, generational healing, and the profound ways our family's past shapes our present mental and holistic health. Amie Penny Sayler shares captivating, research-based fiction stories of her grandmothers' lives and features insightful interviews with leading mental health and wellness practitioners.
Learn how to break cycles of trauma passed down through generations, understand family dynamics, and cultivate a regulated nervous system. Ground yourself in your history, honor your ancestors, and find your own path to trauma healing.
New episodes every Friday. Learn more at https://justlikenana.com/
Amy Vincze has been a dedicated professional in the health and wellness industry for over 20 years. She's a certified tapping coach and has been for more than 16 years. She has witnessed profound transformations both in her own life and in the lives of her clients as the founder of the Soar with Tapping App, Amy is on a mission to make the life-changing benefits of tapping accessible to everyone.