Just Like Nana

Dive into the journey of Just Like Nana, a podcast passionately exploring ancestral trauma, generational healing, and the profound ways our family's past shapes our present mental and holistic health. Amie Penny Sayler shares captivating, research-based fiction stories of her grandmothers' lives and features insightful interviews with leading mental health and wellness practitioners.

Learn how to break cycles of trauma passed down through generations, understand family dynamics, and cultivate a regulated nervous system. Ground yourself in your history, honor your ancestors, and find your own path to trauma healing.

New episodes every Friday. Learn more at https://justlikenana.com/

Guest

Melissa Taylor

Navigating both physical and virtual spaces, Melissa is a third-culture individual deeply versed in cultural nuances and intergenerational trauma. Driven by a mission to reconnect with her ancestors and to help others on their own journeys of reconnection, she specializes in addressing relational and intergenerational trauma as well as oppression. Melissa’s practice is grounded in principles of anti-racism, anti-oppressive practices, and Black feminism. She’s committed to working with individuals impacted by colonization, enslavement, and 2SLGTBQ+ oppression.

https://www.ancestralmemorytherapy.com/

Guest appearance on:

Melissa Taylor